50 points among 8,215 in Cereal
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Sodium 8mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 13.5mg113% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 1 additives
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- DEXTROSEIngredients
- PALM OILIngredients
- CORN FLOURIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- DRIED BLUEBERRIESIngredients
- GELATINIngredients
- FRUIT AND VEGETABLE EXTRACTSIngredients
- CITRIC ACID. FRESHNESS PRESERVED WITH VITAMIN E . VITAMINS AND MINERALS: REDUCED IRONIngredients
- FOLIC ACIDIngredients
- NIACINAMIDEIngredients
- CALCIUM PANTOTHENATEIngredients
- THIAMIN MONONITRATEIngredients
- PYRIDOXINE HYDROCHLORIDE .Ingredients
Ingredient text
WHOLE GRAIN WHEAT, SUGAR, DEXTROSE, PALM OIL, CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, DRIED BLUEBERRIES, GELATIN, FRUIT AND VEGETABLE EXTRACTS (FOR COLOR), CITRIC ACID. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, FOLIC ACID, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (A B-VITAMIN), THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 60g · Package – High energy density
More
50 points among 8,215 in Cereal
Where the calories come from 350kcal
Carbs 85%Protein 9%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2487970