Log

Cereal

CEREAL

Post Consumer Brands, LLC Per 100 g · Label

75 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

One serving (29 g) = 5.3 sugar cubes

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items
  • SUGARIngredients
  • WHEATIngredients
  • CORN SYRUPIngredients
  • SALTIngredients
  • HONEYIngredients
  • CARAMEL COLOR.Ingredients
Ingredient text

SUGAR, WHEAT, CORN SYRUP, SALT, HONEY, CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·

Serving 29g · Package – High energy density
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75 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 379kcal

Carbs 93%Protein 7%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy379 kcal19%
Protein6.9 g13%
Fat0 g0%
Carbs89.7 g28%
Sugars55.2 g55%
Fiber0 g0%
Calcium0 mg0%
Iron1.2 mg10%
Potassium172 mg5%
Sodium224 mg11%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487964
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