68 points among 2,272 in Herbs & Spices
Deducted for Sodium·Sugars·Saturated fat.
68
- −24Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −32 came off
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 282mg하루 권장의 2350%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 9,160mg하루 권장의 1309%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 211g하루 권장의 844%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 8,280mg하루 권장의 237%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 106g하루 권장의 193%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- CORIANDER SEEDIngredients
- CUMIN SEEDIngredients
- ANISE SEEDIngredients
- TURMERICIngredients
- CLOVESIngredients
- CINNAMONIngredients
- NUTMEGIngredients
- CARDAMOM SEEDIngredients
- FENNEL SEEDIngredients
- FENUGREEK SEEDIngredients
- CAYENNE PEPPERIngredients
- CARAWAY & BLACK PEPPERIngredients
Ingredient text
CORIANDER SEED, CUMIN SEED, ANISE SEED, TURMERIC, CLOVES, CINNAMON, NUTMEG, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, CAYENNE PEPPER, CARAWAY & BLACK PEPPER
If you keep eating it
Source · Maker · Label
Maker and label · Sonora Corporation · USDA FoodData Central ·
Serving 2.84g · Package – High energy density
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68 points among 2,272 in Herbs & Spices
Where the calories come from 8,100kcal
Carbs 0%Protein 28%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2487780