OATMEAL WITH CINNAMON AVENA CON CANELA, OATMEAL WITH CINNAMON
Goya Foods, Inc. Per 100 g · Label
96 points among 8,215 in Cereal
7 ingredients.
96
- 0Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −4 came off
- 7 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
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Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.5gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 27.4mg228% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- WHOLE OATSIngredients
- CINNAMONIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- NIACINIngredients
- FOLIC ACIDIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVIN.Ingredients
Ingredient text
WHOLE OATS, CINNAMON, FERRIC ORTHOPHOSPHATE, NIACIN, FOLIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN.
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
Serving 34g · Package – High energy density
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96 points among 8,215 in Cereal
Where the calories come from 382kcal
Carbs 71%Protein 12%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2487478