CINNAMON OAT PROTEIN PANCAKE & WAFFLE MIX, CINNAMON OAT
Ahold USA, Inc. Per 100 g · Label
56 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 6 sugar cubes · 1.2 bowls of rice
One serving (67 g) = 4 sugar cubes · 0.8 bowls of rice
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 388mg55% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 20.9g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WHOLE OATSIngredients
- WHOLE WHEAT FLOURIngredients
- DRIED BUTTERMILKIngredients
- CANE SUGARIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- WHEAT GLUTENIngredients
- LIGHT BROWN SUGARIngredients
- WHOLE DRIED EGGSIngredients
- BAKING POWDERIngredients
- CINNAMONIngredients
- NATURAL VANILLA FLAVOR.Ingredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE OATS, WHOLE WHEAT FLOUR, DRIED BUTTERMILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE, WHEAT GLUTEN, LIGHT BROWN SUGAR, WHOLE DRIED EGGS, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH), CINNAMON, NATURAL VANILLA FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
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56 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 358kcal
Carbs 66%Protein 23%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2486812