DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX, DOUBLE CHOCOLATE
Pinnacle Foods Group LLC Per 100 g · Label
47 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1 sugar cube · 2.4 cheese slices · 1.8 bowls of rice
One serving (35 g) = 0.8 cheese slices · 0.6 bowls of rice
More to see
Not deducted 7 items
Kept
−0- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.1g68% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 7.4mg62% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 171mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 771mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 19 items · 1 additives
- ALMOND FLOURIngredients
- EGGSIngredients
- ERYTHRITOL**Ingredients
- INULIN**Ingredients
- COCOA POWDERIngredients
- COCONUT FLOURIngredients
- UNSWEETENED CHOCOLATEIngredients
- CONTAINS LESS THAN 2% OF: RESISTANT DEXTRINIngredients
- LEAVENINGIngredients
- SALTIngredients
- COCOA BUTTERIngredients
- COCOA POWDERIngredients
- NATURAL FLAVORIngredients
- SOY LECITHINIngredients
- NONFAT DRY MILKIngredients
- STEVIOL GLYCOSIDESIngredients
- WHOLE MILK POWDERIngredients
- VANILLA EXTRACTIngredients
- MONK FRUIT EXTRACT.Ingredients
Ingredient text
ALMOND FLOUR, EGGS, ERYTHRITOL**, INULIN**, COCOA POWDER (PROCESSED WITH ALKALI), COCONUT FLOUR, UNSWEETENED CHOCOLATE, CONTAINS LESS THAN 2% OF: RESISTANT DEXTRIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, COCOA BUTTER, COCOA POWDER, NATURAL FLAVOR, SOY LECITHIN, NONFAT DRY MILK, STEVIOL GLYCOSIDES, WHOLE MILK POWDER, VANILLA EXTRACT, MONK FRUIT EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·
More
47 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 543kcal
Carbs 30%Protein 17%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2486399