ORIGINAL KETO FRIENDLY COMPLETE PANCAKE MIX, ORIGINAL
Pinnacle Foods Group LLC Per 100 g · Label
68 points among 3,367 in Cake, Cookie & Cupcake Mixes
Deducted for Saturated fat·Sodium·Sugars.
68
- −14Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 1.9 sugar cubes · 1.6 cheese slices · 1.8 bowls of rice
One serving (35 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
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Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 1 additives
- ALMOND FLOURIngredients
- EGGSIngredients
- ERYTHRITOL**Ingredients
- INULIN**Ingredients
- COCONUT FLOURIngredients
- CONTAINS LESS THAN 2% OF: LEAVENINGIngredients
- BUTTERMILK POWDERIngredients
- SALTIngredients
- MONK FRUIT EXTRACT.Ingredients
Ingredient text
ALMOND FLOUR, EGGS, ERYTHRITOL**, INULIN**, COCONUT FLOUR, CONTAINS LESS THAN 2% OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTERMILK POWDER, SALT, MONK FRUIT EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·
Serving 35g · Package – High energy density
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68 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 543kcal
Carbs 27%Protein 17%Fat 56%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2486396