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Cookies & Biscuits

CHOCOLATE MINT FLAVORED MINI COOKIES, CHOCOLATE MINT

Summit Naturals, Inc. Per 100 g · Label

39 points among 13,307 in Cookies & Biscuits

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (28 g) = 1.9 cheese slices

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 3 additives
  • ALMOND FLOURIngredients
  • SWEETENER BLENDIngredients
  • BUTTERIngredients
  • COCONUT OILIngredients
  • COCOA POWDERIngredients
  • DRIED EGG WHITESIngredients
  • INULINIngredients
  • PSYLLIUM HUSKIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORIngredients
  • BAKING SODAIngredients
  • SEA SALTIngredients
  • PEPPERMINT OIL.Ingredients
Ingredient text

ALMOND FLOUR, SWEETENER BLEND (ERYTHRITOL, STEVIA EXTRACT [STEVIOL GLYCOSIDES], MONK FRUIT EXTRACT), BUTTER (CREAM [MILK]), COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), DRIED EGG WHITES, INULIN (FROM CHICORY ROOT), PSYLLIUM HUSK, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, BAKING SODA, SEA SALT, PEPPERMINT OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Summit Naturals, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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39 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 25%Protein 7%Fat 68%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein10.7 g19%
Fat46.4 g86%
Carbs39.3 g12%
Sugars0 g0%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.8 mg15%
Potassium393 mg11%
Sodium375 mg19%
Cholesterol54 mg18%
Saturated fatty acids25 g167%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2486188
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