Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

QUICHE TRIO SMALL BITES, THREE CHEESE, SPINACH FLORENTINE, MUSHROOM

Whole Foods Market, Inc. Per 100 g · Label

46 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

46
  • −8Nutrition 2 of 4
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Calcium Chloride
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Saturated fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0

Good

  1. Calcium 155mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 30 items · 2 additives
  • THREE CHEESE INGREDIENTS: FILLING: PASTEURIZED MILKIngredients
  • CAGE-FREE EGGSIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • LOW MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
  • ONIONSIngredients
  • MONTEREY JACK CHEESEIngredients
  • CORNSTARCHIngredients
  • CHIVESIngredients
  • SALTIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • MODIFIED POWDERED CELLULOSE . PASTRY: UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • BUTTERIngredients
  • WATERIngredients
  • SUNFLOWER OILIngredients
  • WHEY POWDERIngredients
  • ORGANIC DEXTROSEIngredients
  • SALTIngredients
  • DRIED ORANGE PULP.Ingredients
  • MUSHROOM INGREDIENTS: FILLING: PASTEURIZED MILKIngredients
  • MUSHROOMSIngredients
  • CAGE-FREE EGGSIngredients
  • SWISS CHEESEIngredients
  • ONIONSIngredients
  • PARMESAN CHEESEIngredients
  • CORNSTARCHIngredients
  • SUNFLOWER OILIngredients
  • ORGANIC MUSHROOM BASEIngredients
  • SALTIngredients
  • BLACK PEPPER. PASTRY: UNBLEACHED ENRICHED WHEAT FLOURIngredients
Ingredient text

THREE CHEESE INGREDIENTS: FILLING: PASTEURIZED MILK, CAGE-FREE EGGS, WHITE CHEDDAR CHEESE (CULTURED UNPASTEURIZED MILK, SALT, MICROBIAL ENZYMES), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES), ONIONS, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, MICROBIAL ENZYMES, SALT, CALCIUM CHLORIDE), CORNSTARCH, CHIVES, SALT, ONION POWDER, GARLIC POWDER, MODIFIED POWDERED CELLULOSE (THICKENING AGENT). PASTRY: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, ANNATTO [COLOR]), WATER, SUNFLOWER OIL, WHEY POWDER (MILK), ORGANIC DEXTROSE, SALT, DRIED ORANGE PULP.,MUSHROOM INGREDIENTS: FILLING: PASTEURIZED MILK, MUSHROOMS, CAGE-FREE EGGS, SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ONIONS, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, POWDERED CELLULOSE [TO PREVENT CAKING]), CORNSTARCH, SUNFLOWER OIL, ORGANIC MUSHROOM BASE (SAUTEED MUSHROOMS, SOY SAUCE POWDER [SOY SAUCE {SOYBEANS, SALT}, MALTODEXTRIN, SALT], MUSHROOM POWDER, CANOLA OIL, MOLASSES, YEAST EXTRACT, POTATO FLOUR, NATURAL FLAVOR, ONION POWDER, BLACK PEPPER), SALT, BLACK PEPPER. PASTRY: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BUTTER (CREAM, ANNATTO [COLOR]), WATER, SUNFLOWER OIL, WHEY POWDER (MILK), ORGANIC DEXTROSE, SALT, DRIED ORANGE PULP.,SPINACH FLORENTINE INGREDIENTS: FILLING: CAGE-FREE EGGS, PASTEURIZED MILK, ONIONS, CHEDDAR CHEESE (CULTURED UNPASTEURIZED MILK, SALT, MICROBIAL ENZYME), REDUCED FAT SOUR CREAM (CULTURED PASTEURIZED MILK AND CREAM, NONFAT DRY MILK, MICROBIAL ENZYMES), SPINACH, PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), CORNSTARCH, SALT, PARSLEY, BLACK PEPPER. PASTRY: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, ANNATTO [COLOR]), WATER, SUNFLOWER OIL, WHEY POWDER (MILK), ORGANIC DEXTROSE, SALT, DRIED ORANGE PULP.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 84g · Package – High energy density
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46 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Fat19 g35%
Carbs26.2 g8%
Sugars2.4 g2%
Fiber1.2 g5%
Calcium155 mg22%
Iron1.8 mg15%
Potassium143 mg4%
Saturated fatty acids9.5 g63%
Source
Source
USDA FoodData Central
Code
US-FDC-2485925
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