67 points among 18,106 in Cheese
3 additives.
Sugars in the bottom half.
67
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCarbon Dioxide · ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.2 sugar cubes
One serving (113 g) = 1.3 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 3.5gWithin the limit, nothing deducted−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 3 additives
- ORGANIC CULTURED PASTEURIZED NONFAT MILKIngredients
- ORGANIC MILKIngredients
- CONTAINS LESS THAN 2% OF: SALTIngredients
- TRI-CALCIUM PHOSPHATEIngredients
- ORGANIC LOCUST BEAN GUMIngredients
- CITRIC ACIDIngredients
- CARRAGEENANIngredients
- VITAMIN A PALMITATEIngredients
- MICROBIAL RENNETIngredients
- CARBON DIOXIDEIngredients
- LIVE AND ACTIVE CULTURES: L ACIDOPHILUS AND BIFIDOBACTERIUM BIFIDUM.Ingredients
Ingredient text
ORGANIC CULTURED PASTEURIZED NONFAT MILK, ORGANIC MILK, CONTAINS LESS THAN 2% OF: SALT, TRI-CALCIUM PHOSPHATE, ORGANIC LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN, VITAMIN A PALMITATE, MICROBIAL RENNET, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), LIVE AND ACTIVE CULTURES: L ACIDOPHILUS AND BIFIDOBACTERIUM BIFIDUM.
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
Serving 113g · Package – Low energy density
More
67 points among 18,106 in Cheese
Where the calories come from 80kcal
Carbs 17%Protein 59%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2485706