Log

Deli Salads

TUNA SALAD

Roche Bros Supermarkets Inc. Per 100 g · Label

48 points among 1,318 in Deli Salads

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 2 additives
  • TUNAIngredients
  • MAYONNAISE [SOYBEAN OILIngredients
  • DISTILLED VINEGARIngredients
  • WATERIngredients
  • EGG YOLKIngredients
  • WHOLE EGGIngredients
  • CONTAINS LESS THAN 2 % OF SALTIngredients
  • SUGARIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • OLEORESIN PAPRIKAIngredients
  • CALCIUM DISODIUM EDTA TO PROTECT FLAVOR]Ingredients
  • CELERYIngredients
  • BREADINGIngredients
  • DEHYDRATED VINEGARIngredients
  • SORBIC ACIDIngredients
  • SALTIngredients
  • BLACK PEPPERIngredients
  • GARLIC SALTIngredients
  • XANTHAN GUM AND CITRIC ACID.Ingredients
Ingredient text

TUNA (FISH YELLOWFIN AND/OR TONGOL FISH, WATER, SALT), MAYONNAISE [SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2 % OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA (FOR COLOR), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], CELERY, BREADING (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), DEHYDRATED VINEGAR, SORBIC ACID, SALT, BLACK PEPPER, GARLIC SALT, XANTHAN GUM AND CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Roche Bros Supermarkets Inc. · USDA FoodData Central ·

Serving 113g · Package – High energy density
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48 points among 1,318 in Deli Salads

Where the calories come from 292kcal

Carbs 9%Protein 19%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy292 kcal15%
Protein14.2 g26%
Fat23.9 g44%
Carbs7.1 g2%
Sugars0.9 g1%
Fiber0 g0%
Calcium12 mg2%
Iron0 mg0%
Potassium143 mg4%
Sodium469 mg23%
Cholesterol88 mg29%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2485269
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