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Frozen Dinners & Entrees

CHICKEN WHITE MEAT CHICKEN, CAULIFLOWER, BROCCOLI, AND CHEDDAR CHEESE FIESTA BOWL, CHICKEN

Cedarlane Natural Foods, Inc. Per 100 g · Label

43 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (284 g) = 1 sugar cube · 0.6 tsp salt · 4.7 cheese slices · 1.3 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.4g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 2 additives
  • BONELESS SKINLESS WHITE CHICKEN BREAST WITH RIB MEATIngredients
  • CAULIFLOWERIngredients
  • BROCCOLIIngredients
  • MONTEREY JACK CHEESEIngredients
  • HEAVY CREAMIngredients
  • CHEDDAR CHEESEIngredients
  • WATERIngredients
  • GREEN BELL PEPPERSIngredients
  • ONIONSIngredients
  • RED BELL PEPPERSIngredients
  • YELLOW BELL PEPPERSIngredients
  • BUTTER . GREEN ONIONSIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • VIRGIN COCONUT OILIngredients
  • SEA SALTIngredients
  • CHICKEN BASEIngredients
  • ARROWROOT POWDERIngredients
  • GARLICIngredients
  • GARLIC POWDERIngredients
  • BLACK PEPPERIngredients
  • SPICEIngredients
  • WHITE PEPPER.Ingredients
Ingredient text

BONELESS SKINLESS WHITE CHICKEN BREAST WITH RIB MEAT, CAULIFLOWER, BROCCOLI, MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), HEAVY CREAM (PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN), CHEDDAR CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ANNATTO (COLOR). ENZYMES), WATER, GREEN BELL PEPPERS, ONIONS, RED BELL PEPPERS, YELLOW BELL PEPPERS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS {LACTIC ACID, STARTER DISTILLATE]). GREEN ONIONS, EXTRA VIRGIN OLIVE OIL, VIRGIN COCONUT OIL, SEA SALT, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY NATURAL FLAVORING AND TURMERIC), ARROWROOT POWDER, GARLIC, GARLIC POWDER, BLACK PEPPER, SPICE, WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Cedarlane Natural Foods, Inc. · USDA FoodData Central ·

Serving 284g · Package – Medium energy density
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43 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 137kcal

Carbs 7%Protein 34%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy137 kcal7%
Protein14.4 g26%
Fat11.3 g21%
Carbs3.2 g1%
Sugars1.1 g1%
Fiber0.7 g3%
Calcium109 mg16%
Iron0.4 mg3%
Potassium246 mg7%
Sodium391 mg20%
Cholesterol63 mg21%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2485228
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