Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

YOGURT & BERRY YOGURT COVERED RAISINS, UNSALTED ALMONDS AND PEANUTS, SWEETENED DRIED CRANBERRIES, SWEETENED DRIED CHERRIES & SWEETENED DRIED BLUEBERRIES TRAIL MIX, YOGURT & BERRY

Supervalu, Inc. Per 100 g · Label

38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

38
  • −16Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesShellac · · Titanium Dioxide
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (32 g) = 4.3 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sodium 16mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 3 additives
  • ALMONDSIngredients
  • YOGURT RAISINSIngredients
  • SWEETENED DRIED CRANBERRIESIngredients
  • SWEETENED DRIED CHERRIESIngredients
  • PEANUTSIngredients
  • SWEETENED DRIED BLUEBERRIESIngredients
  • COTTONSEED OILIngredients
  • PEANUT OIL.Ingredients
Ingredient text

ALMONDS, YOGURT RAISINS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), SOY LECITHIN (AN EMULSIFIER), LACTIC ACID, VANILLA], RAISINS, LESS THAN 1% OF GUM ACACIA, SHELLAC, CORN SYRUP), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SWEETENED DRIED CHERRIES (TART CHERRIES, CANE SUGAR, SUNFLOWER OIL), PEANUTS, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), COTTONSEED OIL, PEANUT OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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38 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 469kcal

Carbs 45%Protein 8%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy469 kcal23%
Protein9.4 g17%
Fat25 g46%
Carbs53.1 g16%
Sugars40.6 g41%
Fiber6.2 g25%
Calcium94 mg13%
Iron1.6 mg13%
Potassium422 mg12%
Sodium16 mg1%
Cholesterol0 mg0%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2484884
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