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CEREAL SNACK MIX, BOULDERS, CHOCOLATE, MARSH-MALLOW

Post Consumer Brands, LLC Per 100 g · Label

47 points among 8,482 in Other Snacks

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 8.7mg하루 권장의 73%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 226mg하루 권장의 32%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 1 additives
  • PEBBLES BOULDERS CEREALIngredients
  • CALCIUM CARBONATEIngredients
  • SALTIngredients
  • CARAMEL COLORIngredients
  • TRISODIUM PHOSPHATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • PYRIDOXINE HYDROCHLORIDE [VITAMIN B6]Ingredients
  • FOLIC ACID HONEYCOMB CEREALIngredients
  • MODIFIED CORNSTARCHIngredients
  • SALTIngredients
  • CANOLA AND/OR SOYBEAN OILIngredients
  • CARAMEL COLORIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • WHEAT STARCHIngredients
  • FERRIC ORTHOPHOSPHATE [SOURCE OF IRON]Ingredients
  • NIACINAMIDE [VITAMIN B3]Ingredients
  • ZINC OXIDEIngredients
  • THIAMIN MONONITRATE [VITAMIN B1]Ingredients
  • CALCIUM PANTOTHENATE [VITAMIN B5]Ingredients
  • PYRIDOXINE HYDROCHLORIDE [VITAMIN B6]Ingredients
  • FOLIC ACID MARSHMALLOWS .Ingredients
Ingredient text

PEBBLES BOULDERS CEREAL (SUGAR, CORN FLOUR, COM SYRUP, CORN MEAL, CANOLA AND/OR SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI), CALCIUM CARBONATE, SALT, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON], NIACINAMIDE [VITAMIN B3], ZINC OXIDE, THIAMIN MONONITRATE [VITAMIN B1], CALCIUM PANTOTHENATE [VITAMIN B5), PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID) HONEYCOMB CEREAL (DEGERMED YELLOW CORN FLOURSUGAR, WHOLE GRAIN OAT FLOUR, HONEY, COCOA [PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, SALT, CANOLA AND/OR SOYBEAN OIL, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, WHEAT STARCH, FERRIC ORTHOPHOSPHATE [SOURCE OF IRON], NIACINAMIDE [VITAMIN B3], ZINC OXIDE, THIAMIN MONONITRATE [VITAMIN B1], CALCIUM PANTOTHENATE [VITAMIN B5], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID) MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, COM SYRUP, DEXTROSE, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·

Serving 31g · Package – High energy density
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47 points among 8,482 in Other Snacks

Where the calories come from 387kcal

Carbs 89%Protein 3%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy387 kcal19%
Protein3.2 g6%
Fat3.2 g6%
Carbs83.9 g26%
Sugars45.2 g45%
Fiber3.2 g13%
Calcium226 mg32%
Iron8.7 mg73%
Potassium129 mg4%
Sodium339 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2484774
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