42 points among 8,215 in Cereal
Heavily processed.
42
- −16Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 15mg하루 권장의 125%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 357mg하루 권장의 51%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 1 additives
- WHOLE GRAIN WHEATIngredients
- SUGARIngredients
- CORN MEALIngredients
- CANOLA AND/OR SOYBEAN OILIngredients
- FRUCTOSEIngredients
- MOLASSESIngredients
- HONEYIngredients
- SALTIngredients
- BAKING SODAIngredients
- CALCIUM CARBONATEIngredients
- SOY LECITHINIngredients
- DEXTROSEIngredients
- TRISODIUM PHOSPHATEIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- MAPLE SYRUPIngredients
- TBHQ AND BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATEIngredients
- NIACINAMIDEIngredients
- ZINC OXIDEIngredients
- THIAMIN MONONITRATEIngredients
- CALCIUM PANTOTHENATEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- FOLIC ACID.Ingredients
Ingredient text
WHOLE GRAIN WHEAT, SUGAR, CORN MEAL, CANOLA AND/OR SOYBEAN OIL, FRUCTOSE, MOLASSES, HONEY, SALT, BAKING SODA, CALCIUM CARBONATE, SOY LECITHIN, DEXTROSE, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, MAPLE SYRUP, TBHQ AND BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·
Serving 42g · Package – High energy density
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42 points among 8,215 in Cereal
Where the calories come from 405kcal
Carbs 73%Protein 5%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2484244