46 points among 8,215 in Cereal
Heavily processed.
46
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Caseinate ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.8 sugar cubes · 0.6 tsp salt · 1.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 43.8mg365% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 452mg65% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 2 additives
- DEGERMINATED WHITE CORN GRITSIngredients
- SALTIngredients
- SUNFLOWER OILIngredients
- CALCIUM CARBONATEIngredients
- NATURAL FLAVORIngredients
- WHEYIngredients
- SOY LECITHINIngredients
- SODIUM CASEINATEIngredients
- TAPIOCA DEXTRINIngredients
- CORN STARCHIngredients
- MALTODEXTRINIngredients
- MONO AND DIGLYCERIDESIngredients
- BETA CAROTENEIngredients
- REDUCED IRONIngredients
- ANNATTOIngredients
- NONFAT MILKIngredients
- TURMERICIngredients
- NIACINAMIDE*Ingredients
- BHT AND CITRIC ACIDIngredients
- THIAMIN MONONITRATE*Ingredients
- RIBOFLAVIN*Ingredients
- FOLIC ACID*.Ingredients
Ingredient text
DEGERMINATED WHITE CORN GRITS, SALT, SUNFLOWER OIL, CALCIUM CARBONATE, NATURAL FLAVOR, WHEY, SOY LECITHIN, SODIUM CASEINATE, TAPIOCA DEXTRIN, CORN STARCH, MALTODEXTRIN, MONO AND DIGLYCERIDES, BETA CAROTENE (COLOR), REDUCED IRON, ANNATTO (COLOR), NONFAT MILK, TURMERIC (COLOR), NIACINAMIDE*, BHT AND CITRIC ACID (TO PRESERVE FRESHNESS), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 42g · Package – High energy density
More
46 points among 8,215 in Cereal
Where the calories come from 357kcal
Carbs 81%Protein 10%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2483868