What's in this?
CRUNCH BERRIES FLAVORED TREATS WITH RICE CRISPS CEREAL BARS, CRUNCH BERRIES
Cereal
The Quaker Oats Company As labeled · Per 100 g · Label
1 additive
- Not set
18 ingredients
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COLORED AND FLAVORED CEREAL (CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM OIL AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, BLUE 1, REDUCED IRON, YELLOW 5, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN*, FOLIC ACID*), CORN SYRUP, COLORED RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, RED 40, BLUE 1, YELLOW 5), CORN SYRUP SOLIDS, SUGAR, INULIN, GLYCERIN, PALM KERNEL OIL. CONTAINS 2% OR LESS OF: SOYBEAN OIL, PALM OIL, CANOLA OIL, NATURAL FLAVOR, NONFAT DRY MILK, MILK POWDER, WHEY, SOY LECITHIN, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), VANILLA. *ONE OF THE B VITAMINS
100 g = 11 sugar cubes · 0.6 cheese slices · 1.3 bowls of rice
One serving (24 g) = 2.7 sugar cubes
44 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 375kcal
Carbs 82%Protein 4%Fat 14%
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.9mg66% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 1 additives
- COLORED AND FLAVORED CEREALIngredients
- CORN SYRUPIngredients
- COLORED RICE CRISPSIngredients
- CORN SYRUP SOLIDSIngredients
- SUGARIngredients
- INULINIngredients
- GLYCERINIngredients
- PALM KERNEL OIL. CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
- PALM OILIngredients
- CANOLA OILIngredients
- NATURAL FLAVORIngredients
- NONFAT DRY MILKIngredients
- MILK POWDERIngredients
- WHEYIngredients
- SOY LECITHINIngredients
- SALTIngredients
- TOCOPHEROLSIngredients
- VANILLA. *ONE OF THE B VITAMINSIngredients
Ingredient text
COLORED AND FLAVORED CEREAL (CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM OIL AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, BLUE 1, REDUCED IRON, YELLOW 5, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN*, FOLIC ACID*), CORN SYRUP, COLORED RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, RED 40, BLUE 1, YELLOW 5), CORN SYRUP SOLIDS, SUGAR, INULIN, GLYCERIN, PALM KERNEL OIL. CONTAINS 2% OR LESS OF: SOYBEAN OIL, PALM OIL, CANOLA OIL, NATURAL FLAVOR, NONFAT DRY MILK, MILK POWDER, WHEY, SOY LECITHIN, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), VANILLA. *ONE OF THE B VITAMINS
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
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44 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2483777