Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

DOUBLE CHOCOLATE FLAVOR PANCAKE ON THE GO MIX, DOUBLE CHOCOLATE

The Quaker Oats Company Per 100 g · Label

44 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Caseinate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.7mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 1 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • CHOCOLATE CHIPSIngredients
  • COCOA POWDERIngredients
  • BUTTERMILK POWDERIngredients
  • LEAVENINGIngredients
  • PALM OILIngredients
  • DEXTROSEIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • CORN SYRUP SOLIDSIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • SODIUM CASEINATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • TOCOPHEROLS . F0000020291-L02-1Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA POWDER, BUTTERMILK POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PALM OIL, DEXTROSE, NATURAL FLAVOR, SALT, CORN SYRUP SOLIDS, WHEAT PROTEIN ISOLATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, TOCOPHEROLS (TO PRESERVE FRESHNESS). F0000020291-L02-1

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central ·

Serving 60g · Package – High energy density
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44 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 383kcal

Carbs 72%Protein 10%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy383 kcal19%
Protein10 g18%
Fat7.5 g14%
Carbs68.3 g21%
Sugars20 g20%
Fiber5 g20%
Iron5.7 mg47%
Sodium1,100 mg55%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2483774
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