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Snack, Energy & Granola Bars

CHOCOLATE PRETZEL FLAVORED PROTEIN BARS, CHOCOLATE PRETZEL

The Quaker Oats Co./gatorade-Van Camp Per 100 g · Label

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25g하루 권장의 45%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 300mg하루 권장의 43%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 3 additives
  • CHOCOLATE FLAVORED COATINGIngredients
  • WHEY PROTEIN CRISPIngredients
  • CORN SYRUPIngredients
  • PRETZELSIngredients
  • VANILLA FLAVORED CREME LAYERIngredients
  • BROWN SUGARIngredients
  • CARAMELIngredients
  • GLYCERINIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • INVERT SUGARIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • BAKING SODAIngredients
  • MIXED TOCOPHEROLSIngredients
  • SESAME OILIngredients
  • CITRIC ACID.Ingredients
Ingredient text

CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORN STARCH, CALCIUM CARBONATE), CORN SYRUP, PRETZELS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL), VANILLA FLAVORED CREME LAYER (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], SOYBEAN OIL, NONFAT DRY MILK, DRY WHOLE MILK, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), BROWN SUGAR, CARAMEL (GLUCOSE, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER [CREAM, SALT], DRY WHEY, CREAM, CORNSTARCH, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), GLYCERIN, MILK PROTEIN CONCENTRATE, INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, MIXED TOCOPHEROLS (PRESERVATIVE), SESAME OIL, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Co./gatorade-Van Camp · USDA FoodData Central ·

Serving 80g · Package – High energy density
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31 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 425kcal

Carbs 48%Protein 23%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy425 kcal21%
Protein25 g45%
Fat13.8 g26%
Carbs52.5 g16%
Sugars32.5 g33%
Fiber1.2 g5%
Calcium300 mg43%
Iron1.4 mg12%
Potassium238 mg7%
Sodium475 mg24%
Cholesterol38 mg13%
Saturated fatty acids11.2 g75%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2483753
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