Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

PUMPKIN SPICE PANCAKE MIX, PUMPKIN SPICE

Safeway, Inc. Per 100 g · Label

58 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sodium·Sugars.

58
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
  • ENRICHED BLEACHED FLOURIngredients
  • CANE SUGARIngredients
  • CANOLA OILIngredients
  • BAKING POWDERIngredients
  • PUMPKIN POWDERIngredients
  • DRIED MOLASSESIngredients
  • SALTIngredients
  • CINNAMONIngredients
  • BAKING SODAIngredients
  • NUTMEGIngredients
  • GINGERIngredients
  • BETA CAROTENEIngredients
  • GROUND CLOVEIngredients
  • ALLSPICEIngredients
  • CARAMEL COLORIngredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), CANE SUGAR, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PUMPKIN POWDER, DRIED MOLASSES (MOLASSES, CORN STARCH, SILICON DIOXIDE (ANTI-CAKING AGENT)), SALT, CINNAMON, BAKING SODA, NUTMEG, GINGER, BETA CAROTENE (COLOR), GROUND CLOVE, ALLSPICE, CARAMEL COLOR

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 70g · Package – High energy density
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58 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 357kcal

Carbs 85%Protein 8%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat2.9 g5%
Carbs78.6 g24%
Sugars25.7 g26%
Fiber1.4 g6%
Calcium57 mg8%
Iron3.6 mg30%
Potassium157 mg4%
Sodium1,100 mg55%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2483504
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