SWEETENED COCONUT FLAKES, SWEETENED
Fareway Stores, Inc. Per 100 g · Label
84 points among 840 in Baking Additives & Extracts
1 ingredient.
SWEETENED COCONUT ..
84
- −16Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
100 g = 11 sugar cubes · 18 cheese slices · 2.4 bowls of rice
One serving (30 g) = 3.3 sugar cubes · 5.3 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sodium 17mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 36.7g147% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
- SWEETENED COCONUT .Ingredients
Ingredient text
SWEETENED COCONUT (COCONUT, SUGAR, SALT, SULFUR DIOXIDE).
If you keep eating it
Source · Maker · Label
Maker and label · Fareway Stores, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
84 points among 840 in Baking Additives & Extracts
Where the calories come from 733kcal
Carbs 11%Protein 4%Fat 85%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2483147