100 points among 8,215 in Cereal
5 ingredients.
No additives listed.
100
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 28.9mg하루 권장의 241%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.4g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- FARINAIngredients
- REDUCED IRONIngredients
- NIACINAMIDE*Ingredients
- THIAMIN MONONITRATE*Ingredients
- RIBOFLAVIN*. FOLIC ACID*.Ingredients
Ingredient text
FARINA (WHEAT), REDUCED IRON, NIACINAMIDE*, THIAMIN MONONITRATE*, RIBOFLAVIN*. FOLIC ACID*.
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 44g · Package – High energy density
More
100 points among 8,215 in Cereal
Where the calories come from 364kcal
Carbs 85%Protein 12%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2483063