MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR

Name: MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR
Brand: Hannaford Bros. Co.
SKU: US-FDC-2483018

Hannaford Bros. Co. Per 100 g · Label 2023-02-16

38 points among 8,215 in Cereal

Heavily processed.

−16Nutrition
−8Ingredients
−8Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −62 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
13 ingredients−8More than 10 costs points
Nutrition per 100g−16Sugars −8 · Sodium −8

Energy372kcal19%Sugars27.9g28% · ≈ 7 sugar cubesSaturated fatty acids0g0%Sodium605mg30% · ≈ 1.5 g of salt

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Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 8.4mg70% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 349mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 13 items · 2 additives

WHOLE GRAIN ROLLED OATSIngredients
SUGARIngredients
CONTAINS LESS THAN 2% OF SALTIngredients
GUAR GUMIngredients
NATURAL FLAVORIngredients
CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
FERRIC ORTHOPHOSPHATEIngredients
VITAMIN A PALMITATEIngredients
NIACINAMIDEIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
RIBOFLAVINIngredients
THIAMIN MONONITRATEIngredients
FOLIC ACID.Ingredients

Ingredient text

WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF SALT, GUAR GUM, NATURAL FLAVOR, CARAMEL COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Hannaford Bros. Co. · USDA FoodData Central · 2023-02-16

Serving 43g · Package – High energy density

38 points among 8,215 in Cereal

Where the calories come from 372kcal

Carbs 79%Protein 10%Fat 11%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	372 kcal	19%	–	–
Protein	9.3 g	17%	–	–
Fat	4.7 g	9%	–	–
Carbs	74.4 g	23%	–	–
Sugars	27.9 g	28%	–	–
Fiber	7 g	28%	–	–
Calcium	349 mg	50%	–	–
Iron	8.4 mg	70%	–	–
Potassium	256 mg	7%	–	–
Sodium	605 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2483018

MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR

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Full nutrition facts per 100g