MAPLE BROWN SUGAR FLAKES & CLUSTERS CEREAL, MAPLE BROWN SUGAR
Kellogg Company Per 100 g · Label
56 points among 8,215 in Cereal
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items
- BROWN RICEIngredients
- WHOLE GRAIN WHEATIngredients
- CANE SUGARIngredients
- PEA PROTEINIngredients
- WHOLE GRAIN OATSIngredients
- WHEAT BRANIngredients
- RICE PROTEINIngredients
- BROWN SUGARIngredients
- MAPLE SYRUPIngredients
- SALTIngredients
- LENTILSIngredients
- SUNFLOWER OILIngredients
- WHOLE GRAIN OAT FLOURIngredients
- ACACIA GUMIngredients
- QUINOAIngredients
- PUMPKIN SEEDSIngredients
- CINNAMONIngredients
- NATURAL FLAVORSIngredients
- BAKING SODAIngredients
- MIXED TOCOPHEROLS FOR FRESHNESS.Ingredients
Ingredient text
BROWN RICE, WHOLE GRAIN WHEAT, CANE SUGAR, PEA PROTEIN, WHOLE GRAIN OATS, WHEAT BRAN, RICE PROTEIN, BROWN SUGAR, MAPLE SYRUP, SALT, LENTILS, SUNFLOWER OIL, WHOLE GRAIN OAT FLOUR, ACACIA GUM, QUINOA, PUMPKIN SEEDS, CINNAMON, NATURAL FLAVORS, BAKING SODA, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company · USDA FoodData Central ·
Serving 55g · Package – High energy density
More
56 points among 8,215 in Cereal
Where the calories come from 364kcal
Carbs 73%Protein 19%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2482766