71 points among 823 in Gravy Mix
Deducted for Sodium·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items
- WHEAT FLOURIngredients
- CORNS TARCHIngredients
- SALTIngredients
- CHICKEN ATIngredients
- WHEY CHICKENIngredients
- YEAST EXTRACT SUGAR CONTANS LESS THAN 2%OF SPICESIngredients
- CHICKEN BROTHIngredients
- TURKEYBROTHIngredients
- TURKEY FAT ONON POWDERIngredients
- NATURAL FLAORSIngredients
- NON FAT MLKIngredients
- DEXTROSEIngredients
- WHEY PROTEN CONCENTRATE XANTHAN GUM TURMERICIngredients
- ORGANIC CARAMEL COLORIngredients
Ingredient text
WHEAT FLOUR, CORNS TARCH, SALT, CHICKEN AT,WHEY CHICKEN, YEAST EXTRACT SUGAR CONTANS LESS THAN 2%OF SPICES, CHICKEN BROTH, TURKEYBROTH, TURKEY FAT ONON POWDER, NATURAL FLAORS, NON FAT MLK, DEXTROSE, WHEY PROTEN CONCENTRATE XANTHAN GUM TURMERIC, ORGANIC CARAMEL COLOR
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·
Serving 6g · Package – High energy density
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71 points among 823 in Gravy Mix
Where the calories come from 333kcal
Carbs 58%Protein 20%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2482373