Log

Cereal

BERRY BUNCH CRUNCH FLAVORED CEREAL, BERRY BUNCH CRUNCH

Post Consumer Brands, LLC Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 13.8mg115% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
  • SUGARIngredients
  • CORN FLOURIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • CANOLA AND/OR SOYBEAN OILIngredients
  • SALTIngredients
  • SODIUM CITRATEIngredients
  • RED 40Ingredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • MALIC ACIDIngredients
  • YELLOW 5Ingredients
  • BLUE 1. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATEIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • THIAMIN MONONITRATEIngredients
  • CALCIUM PANTOTHENATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • FOLIC ACID.Ingredients
Ingredient text

SUGAR, CORN FLOUR, WHOLE GRAIN OAT FLOUR, CANOLA AND/OR SOYBEAN OIL, SALT, SODIUM CITRATE, RED 40, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5, BLUE 1. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·

Serving 39g · Package – High energy density
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51 points among 8,215 in Cereal

Where the calories come from 385kcal

Carbs 89%Protein 5%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy385 kcal19%
Protein5.1 g9%
Fat2.6 g5%
Carbs87.2 g27%
Sugars46.2 g46%
Fiber2.6 g10%
Calcium0 mg0%
Iron13.8 mg115%
Potassium103 mg3%
Sodium538 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2482290
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