Log

Cheese

2% MILKFAT SMALL CURD COTTAGE CHEESE

DFA Dairy Brands, LLC Per 100 g · Label

39 points among 18,106 in Cheese

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · Locust Bean Gum ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (113 g) = 1.7 sugar cubes

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 5 additives
  • CULTURED NONFAT MILKIngredients
  • MILKIngredients
  • CONTAINS LESS THAN 2% OF WHEYIngredients
  • NONFAT MILKIngredients
  • GUAR GUMIngredients
  • POTASSIUM SORBATEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • CITRIC ACIDIngredients
  • CARRAGEENANIngredients
  • LOCUST BEAN GUMIngredients
  • CORN STARCHIngredients
  • SODIUM PHOSPHATEIngredients
  • MONOPOTASSIUM PHOSPHATEIngredients
  • SALTIngredients
  • CREAMIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • VITAMIN A PALMITATEIngredients
  • ENZYMES.Ingredients
Ingredient text

CULTURED NONFAT MILK, MILK, CONTAINS LESS THAN 2% OF WHEY, NONFAT MILK, GUAR GUM, POTASSIUM SORBATE (PRESERVATIE), MONO AND DIGLYCERIDES, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, CORN STARCH, SODIUM PHOSPHATE (TETRASODIUM PYROPHOSPHATE), MONOPOTASSIUM PHOSPHATE, SALT, CREAM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · DFA Dairy Brands, LLC · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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39 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 80kcal

Carbs 25%Protein 51%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein10.6 g19%
Fat2.2 g4%
Carbs5.3 g2%
Sugars4.4 g4%
Fiber0 g0%
Calcium88 mg13%
Iron0 mg0%
Potassium186 mg5%
Sodium407 mg20%
Cholesterol13 mg4%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2482135
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