MAPLE & BROWN SUGAR FLAVORED SUGAR FREE INSTANT OATMEAL, MAPLE & BROWN SUGAR

Name: MAPLE & BROWN SUGAR FLAVORED SUGAR FREE INSTANT OATMEAL, MAPLE & BROWN SUGAR
Brand: Associated Wholesale Grocers, Inc.
SKU: US-FDC-2482032

Associated Wholesale Grocers, Inc. Per 100 g · Label 2023-02-16

42 points among 8,215 in Cereal

Heavily processed.

−8Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −58 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · ·
15 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

Energy357kcal18%Sugars0g0%Saturated fatty acids0g0%Sodium679mg34% · ≈ 1.7 g of salt

per 100gHow Sikcode works ›

More to see

Not deducted 6 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 12.9mg108% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 464mg66% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 15 items · 3 additives

WHOLE GRAIN ROLLED OATSIngredients
SALTIngredients
CALCIUM CARBONATEIngredients
CARAMEL COLORIngredients
GUAR GUMIngredients
SUCRALOSE*Ingredients
NATURAL FLAVORSIngredients
REDUCED IRONIngredients
NIACINAMIDEIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
VITAMIN A PALMITATEIngredients
RIBOFLAVINIngredients
THIAMIN MONONITRATEIngredients
FOLIC ACIDIngredients
VITAMIN D.Ingredients

Ingredient text

WHOLE GRAIN ROLLED OATS, SALT, CALCIUM CARBONATE, CARAMEL COLOR, GUAR GUM, SUCRALOSE*, NATURAL FLAVORS, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D.

If you keep eating it

Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central · 2023-02-16

Serving 28g · Package – High energy density

42 points among 8,215 in Cereal

Where the calories come from 357kcal

Carbs 70%Protein 12%Fat 18%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	357 kcal	18%	–	–
Protein	10.7 g	19%	–	–
Fat	7.1 g	13%	–	–
Carbs	64.3 g	20%	–	–
Sugars	0 g	0%	–	–
Fiber	10.7 g	43%	–	–
Calcium	464 mg	66%	–	–
Iron	12.9 mg	108%	–	–
Potassium	357 mg	10%	–	–
Sodium	679 mg	34%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2482032

MAPLE & BROWN SUGAR FLAVORED SUGAR FREE INSTANT OATMEAL, MAPLE & BROWN SUGAR

Sikcode diagnosis

More to see

Full nutrition facts per 100g