67 points among 3,367 in Cake, Cookie & Cupcake Mixes
Deducted for Saturated fat·Sodium.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 0.7 sugar cubes · 1.9 cheese slices · 1.1 bowls of rice
One serving (45 g) = 0.8 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 527mg4392% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 776mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- ALLULOSEIngredients
- NATURAL ALMOND FLOURIngredients
- COCOA POWDERIngredients
- COCONUT FLOURIngredients
- MCT OILIngredients
- MCT OIL POWDER [MCT OILIngredients
- TAPIOCA FIBER]Ingredients
- FLAX SEED POWDERIngredients
- LEAVENINGIngredients
- SALTIngredients
- STEVIA LEAF EXTRACTIngredients
Ingredient text
ALLULOSE, NATURAL ALMOND FLOUR, COCOA POWDER, COCONUT FLOUR, MCT OIL, MCT OIL POWDER [MCT OIL, TAPIOCA FIBER], FLAX SEED POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SALT, STEVIA LEAF EXTRACT
If you keep eating it
Source · Maker · Label
Maker and label · Primal Noms LLC · USDA FoodData Central ·
Serving 45g · Package – High energy density
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67 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 322kcal
Carbs 47%Protein 9%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2481587