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Frozen Dinners & Entrees

RAGIN' CAJUN CHICKEN & CORN CHOWDER, RAGIN' CAJUN CHICKEN & CORN

Gracie's Enterprises Ltd Per 100 g · Label

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items
  • HEAVY CREAMIngredients
  • WATERIngredients
  • GRILLED CHICKEN BREAST WITH RIB MEATIngredients
  • CORNIngredients
  • RED POTATOESIngredients
  • ONIONSIngredients
  • CELERYIngredients
  • BUTTERIngredients
  • BROWN RICE FLOURIngredients
  • CHICKEN BASEIngredients
  • SORGHUM FLOURIngredients
  • CILANTROIngredients
  • POTATO STARCHIngredients
  • SEASONING BLENDIngredients
  • WHITE RICE FLOURIngredients
  • TAPIOCA STARCHIngredients
  • CHIPOTLE FLAVOR BASEIngredients
  • GARLICIngredients
  • SPICESIngredients
  • SUGAR.Ingredients
Ingredient text

HEAVY CREAM, WATER, GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND ONION POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), CORN, RED POTATOES, ONIONS, CELERY, BUTTER (CREAM, [MILK], SALT), BROWN RICE FLOUR, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, DRY WHEY, FLAVORINGS, SUGAR, CARROT POWDER AND TURMERIC), SORGHUM FLOUR, CILANTRO, POTATO STARCH, SEASONING BLEND (DEHYDRATED GARLIC, SPICES, SUGAR, SALT), WHITE RICE FLOUR, TAPIOCA STARCH, CHIPOTLE FLAVOR BASE (RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT, NATURAL LIQUID SMOKE FLAVORINGS), GARLIC (GARLIC, WATER), SPICES, SUGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Gracie's Enterprises Ltd · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 176kcal

Carbs 20%Protein 11%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy176 kcal9%
Protein4.9 g9%
Fat14.1 g26%
Carbs9.3 g3%
Sugars2.6 g3%
Fiber0.9 g4%
Calcium31 mg4%
Iron0.5 mg4%
Potassium150 mg4%
Sodium247 mg12%
Cholesterol57 mg19%
Saturated fatty acids8.4 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2480936
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