Log

Rice

ENRICHED LONG GRAIN INSTANT WHITE RICE

Gulf Rice Milling, Inc. Per 100 g · Label

86 points among 1,930 in Rice

Heavily processed.

86
  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.8mg57% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
  • ENRICHED PARBOILED LONG GRAIN WHITE RICEIngredients
  • [RICEIngredients
  • THIAMINEIngredients
  • NIACINIngredients
  • IRONIngredients
  • AND FOLIC ACID ].Ingredients
Ingredient text

ENRICHED PARBOILED LONG GRAIN WHITE RICE, [RICE, THIAMINE (THIAMINE MONONITRATE), NIACIN, IRON (FERRIC ORTHOPHOSPHATE), AND FOLIC ACID (FOLATE)].

If you keep eating it
Source · Maker · Label

Maker and label · Gulf Rice Milling, Inc. · USDA FoodData Central ·

Serving 44g · Package – High energy density
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86 points among 1,930 in Rice

Where the calories come from 386kcal

Carbs 92%Protein 8%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy386 kcal19%
Protein6.8 g12%
Fat0 g0%
Carbs81.8 g25%
Sugars0 g0%
Fiber2.3 g9%
Calcium23 mg3%
Iron6.8 mg57%
Potassium27 mg1%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2480637
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