SALAD SNACK WITH DRIED KALE, SUNFLOWER & CHIA SEEDS, CRANBERRIES, PUMPKIN SEEDS, DRIED KALE, SUNFLOWER & CHIA SEEDS, CRANBERRIES, PUMPKIN SEEDS
The Kroger Co. Per 100 g · Label
48 points among 8,482 in Other Snacks
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Chloride ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.2 sugar cubes · 0.7 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 2 additives
- ORGANIC KALEIngredients
- ORGANIC CHICKPEASIngredients
- ORGANIC TOMATO PASTEIngredients
- ORGANIC LEMON JUICEIngredients
- ORGANIC APPLE CIDER VINEGARIngredients
- ORGANIC SWEET RELISHIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC CRANBERRIESIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC EXTRA VIRGIN OLIVE OILIngredients
- ORGANIC TAHINIIngredients
- ORGANIC GARLIC POWDERIngredients
- ORGANIC ONION POWDERIngredients
- HIMALAYAN SEA SALTIngredients
- ORGANIC DILL POWDERIngredients
- ORGANIC BLACK PEPPER.Ingredients
Ingredient text
ORGANIC KALE, ORGANIC CHICKPEAS, ORGANIC TOMATO PASTE, ORGANIC LEMON JUICE, ORGANIC APPLE CIDER VINEGAR, ORGANIC SWEET RELISH (ORGANIC CUCUMBERS, ORGANIC CANE SUGAR, ORGANIC VINEGAR, WATER, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, ORGANIC DEHYDRATED RED BELL PEPPERS, XANTHAN GUM, ORGANIC SPICES [CONTAINS CELERY SEED], NATURAL FLAVORS), ORGANIC SUNFLOWER SEEDS, ORGANIC CHIA SEEDS, ORGANIC CRANBERRIES, ORGANIC PUMPKIN SEEDS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TAHINI (SESAME), ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, HIMALAYAN SEA SALT, ORGANIC DILL POWDER, ORGANIC BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
48 points among 8,482 in Other Snacks
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2479381