SUGAR PUFFED WHEAT CEREAL, SUGAR PUFFED WHEAT
Associated Wholesale Grocers, Inc. Per 100 g · Label
74 points among 8,215 in Cereal
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sugars −8
100 g = 17 sugar cubes · 1.3 bowls of rice
One serving (40 g) = 6.7 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- SUGARIngredients
- DURUM WHEATIngredients
- CORN SYRUP. VITAMINS & MINERALS: VITAMIN CIngredients
- VITAMIN AIngredients
- IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN B1Ingredients
- VITAMIN B2Ingredients
- VITAMIN B6Ingredients
- VITAMIN DIngredients
- FOLIC ACID.Ingredients
Ingredient text
SUGAR, DURUM WHEAT, CORN SYRUP. VITAMINS & MINERALS: VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), IRON (FERRIC ORTHOPHOSPHATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·
Serving 40g · Package – High energy density
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74 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 92%Protein 8%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2478684