Log

Cereal

APPLE ROLLS SWEETENED MULTIGRAIN CEREAL WITH REAL APPLES AND CINNAMON, APPLE ROLLS

Associated Wholesale Grocers, Inc. Per 100 g · Label

63 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

63
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesAnnatto Extract ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 12.8mg107% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 275mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 26 items · 2 additives
  • SUGARIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • CORN FLOURIngredients
  • WHOLE OAT FLOURIngredients
  • SALTIngredients
  • APPLE JUICE CONCENTRATEIngredients
  • TURMERICIngredients
  • BLUE 1Ingredients
  • DEHYDRATED APPLEIngredients
  • YELLOW 6Ingredients
  • CINNAMONIngredients
  • MODIFIED CORN STARCHIngredients
  • BLUE 1Ingredients
  • RED 40Ingredients
  • ANNATTO EXTRACT. VITAMIN & MINERALS: CALCIUM CARBONATEIngredients
  • VITAMIN CIngredients
  • NIACINAMIDEIngredients
  • VITAMIN AIngredients
  • ZINCIngredients
  • REDUCED IRONIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN DIngredients
  • VITAMIN B1Ingredients
  • FOLIC ACIDIngredients
  • VITAMIN B12 .Ingredients
Ingredient text

SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, WHOLE OAT FLOUR, SALT, APPLE JUICE CONCENTRATE, TURMERIC, BLUE 1, DEHYDRATED APPLE, YELLOW 6, CINNAMON, MODIFIED CORN STARCH, BLUE 1, RED 40, ANNATTO EXTRACT. VITAMIN & MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), NIACINAMIDE, VITAMIN A (PALMITATE), ZINC (ZINC OXIDE), REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).

If you keep eating it
Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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63 points among 8,215 in Cereal

Where the calories come from 375kcal

Carbs 92%Protein 5%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein5 g9%
Fat1.3 g2%
Carbs87.5 g27%
Sugars47.5 g48%
Fiber2.5 g10%
Calcium275 mg39%
Iron12.8 mg107%
Potassium100 mg3%
Sodium425 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2478683
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