FRUIT WHIRLS FLAVORED SWEETENED MULTIGRAIN CEREAL, FRUIT WHIRLS
Associated Wholesale Grocers, Inc. Per 100 g · Label
43 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesAnnatto Extract ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 16 sugar cubes · 1.3 bowls of rice
One serving (40 g) = 6.3 sugar cubes · 0.5 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 29.5mg246% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 325mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 2 additives
- SUGARIngredients
- ENRICHED BLEACHED FLOURIngredients
- CORN FLOURIngredients
- WHOLE OAT FLOURIngredients
- BLUE 1Ingredients
- SALTIngredients
- NATURAL FLAVORIngredients
- RED 40Ingredients
- TURMERIC OLEORESINIngredients
- YELLOW 6Ingredients
- ANNATTO EXTRACT . VITAMINS & MINERALS: CALCIUM CARBONATEIngredients
- VITAMIN CIngredients
- VITAMIN AIngredients
- NIACINAMIDEIngredients
- ZINCIngredients
- IRONIngredients
- VITAMIN B12Ingredients
- VITAMIN DIngredients
- VITAMIN B6Ingredients
- VITAMIN B1Ingredients
- VITAMIN B2Ingredients
- FOLIC ACID.Ingredients
Ingredient text
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, WHOLE OAT FLOUR, BLUE 1, SALT, NATURAL FLAVOR, RED 40, TURMERIC OLEORESIN (COLOR), YELLOW 6, ANNATTO EXTRACT (COLOR). VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), IRON (REDUCED IRON), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·
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43 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 95%Protein 5%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2478679