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Deli Salads

CRANBERRY & GOAT CHEESE SALAD, CRANBERRY & GOAT CHEESE

Russ Davis Wholesale Per 100 g · Label

49 points among 1,318 in Deli Salads

Heavily processed.

49
  • −9Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (227 g) = 6.3 sugar cubes · 1.4 cheese slices · 1.4 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 2 additives
  • LETTUCEIngredients
  • CHICKEN BREASTIngredients
  • BALSAMIC VINAIGRETTEIngredients
  • DRIED CRANBERRIESIngredients
  • WALNUTSIngredients
  • GOAT CHEESE .Ingredients
Ingredient text

LETTUCE, CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST, WATER, SEASONING (POTATO STARCH, YEAST EXTRACT, SALT, ONION POWDER, GARLIC POWDER, SPICES, AND CITRUS EXTRACT), AND DEXTROSE), BALSAMIC VINAIGRETTE (WATER, SOYBEAN OIL, BALSAMIC VINEGAR (CONTAINS SULFITES) , SUGAR, RED WINE VINEGAR, SALT, DEHYDRATED GARLIC, SPICE, LEMON JUICE CONCENTRATE, XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), WALNUTS, GOAT CHEESE (PASTEURIZED GOAT MILK, CHEESE CULTURE, SALT, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Russ Davis Wholesale · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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49 points among 1,318 in Deli Salads

Compare with the #1 in category

Where the calories come from 189kcal

Carbs 27%Protein 18%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy189 kcal9%
Protein8.4 g15%
Fat11.4 g21%
Carbs12.8 g4%
Sugars8.4 g8%
Fiber2.2 g9%
Calcium40 mg6%
Iron0.7 mg6%
Potassium225 mg6%
Sodium335 mg17%
Cholesterol24 mg8%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2478639
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