Popcorn, Peanuts, Seeds & Related Snacks
OMEGA 3 A MIX CONTAINING WALNUTS, SWEETENED DRIED MANGO, ROASTED AND SALTED ALMONDS, SWEETENED DRIED CRANBERRIES, PEPITAS AND SUNFLOWER KERNELS TRAIL MIX, OMEGA 3
Piggly Wiggly Company Per 100 g · Label
68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Sodium·Saturated fat.
- −14Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.6g하루 권장의 28%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.2g하루 권장의 25%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 1 additives
- WALNUTSIngredients
- SWEETENED DRIED MANGOIngredients
- ALMONDSIngredients
- SWEETENED DRIED CRANBERRIESIngredients
- PEPITAS-PUMPKIN KERNELSIngredients
- SUNFLOWER KERNELSIngredients
- VEGETABLE OILIngredients
- SALT.Ingredients
Ingredient text
WALNUTS, SWEETENED DRIED MANGO (MANGO, SUGAR, CITRIC ACID, SODIUM METABISULPHITE [AS S02], FD&C YELLOW #6), ALMONDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS-PUMPKIN KERNELS, SUNFLOWER KERNELS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, COTTONSEED OIL, CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Piggly Wiggly Company · USDA FoodData Central ·
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68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 531kcal
Carbs 32%Protein 11%Fat 57%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2478631