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Rice

SPANISH-STYLE YELLOW RICE, SPANISH-STYLE

Gulf Rice Milling, Inc. Per 100 g · Label

55 points among 1,930 in Rice

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 1 additives
  • ENRICHED PARBOILED LONG GRAIN RICE [RICE ]Ingredients
  • DEHYDRATED VEGETABLESIngredients
  • SALTIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • DISODIUM INOSINATE AND GUANYLATEIngredients
  • CHICKEN FLAVORIngredients
  • MALTODEXTRINIngredients
  • HYDROLYZED VEGETABLE PROTEINIngredients
  • INACTIVE BAKER'S YEASTIngredients
  • POWDERED COOKED CHICKEN [CHICKEN FATIngredients
  • CHICKEN BROTHIngredients
  • AND NATURAL FLAVOR . TURMERICIngredients
  • YELLOW #5Ingredients
  • SPICEIngredients
  • AND LESS THAN 2% TRI-CALCIUM PHOSPHATE .Ingredients
Ingredient text

ENRICHED PARBOILED LONG GRAIN RICE [RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID)], DEHYDRATED VEGETABLES (BELL PEPPERS, GARLIC, ONION), SALT, SUGAR, VEGETABLE OIL (SOY), DISODIUM INOSINATE AND GUANYLATE, CHICKEN FLAVOR (HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, SALT, SOYBEAN OIL, AND LESS THAN 1% CELERY, ONION, AND OTHER NATURAL FLAVORS), MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN, SALT, CANOLA OIL), INACTIVE BAKER'S YEAST, POWDERED COOKED CHICKEN [CHICKEN FAT, CHICKEN BROTH, AND NATURAL FLAVOR (EXTRACTS OF ROSEMARY). TURMERIC, YELLOW #5, SPICE, AND LESS THAN 2% TRI-CALCIUM PHOSPHATE (FOR ANTI-CAKING).

If you keep eating it
Source · Maker · Label

Maker and label · Gulf Rice Milling, Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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55 points among 1,930 in Rice

Where the calories come from 357kcal

Carbs 88%Protein 8%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat1.8 g3%
Carbs78.6 g24%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium71 mg10%
Iron3.4 mg28%
Potassium214 mg6%
Sodium464 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2478378
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