Log

Cereal

FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW SHAPES, MARSHMALLOW

Wegmans Food Markets, Inc. Per 100 g · Label

42 points among 8,215 in Cereal

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 10.7mg하루 권장의 89%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 452mg하루 권장의 65%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 1 additives
  • WHOLE GRAIN OAT FLOURIngredients
  • SUGARIngredients
  • CORN SYRUPIngredients
  • WHEAT STARCHIngredients
  • MODIFIED CORNSTARCHIngredients
  • CONTAINS 2% OR LESS OF EACH: SALTIngredients
  • CALCIUM CARBONATEIngredients
  • DEXTROSEIngredients
  • GELATINIngredients
  • ARTIFICIAL FLAVORIngredients
  • TRISODIUM PHOSPHATEIngredients
  • YELLOW 5Ingredients
  • RED 40Ingredients
  • BLUE 1Ingredients
  • YELLOW 6. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATEIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • THIAMIN MONONITRATEIngredients
  • CALCIUM PANTOTHENATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • FOLIC ACID.Ingredients
Ingredient text

WHOLE GRAIN OAT FLOUR, SUGAR, CORN SYRUP, WHEAT STARCH, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF EACH: SALT, CALCIUM CARBONATE, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 42g · Package – High energy density
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42 points among 8,215 in Cereal

Where the calories come from 381kcal

Carbs 85%Protein 7%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy381 kcal19%
Protein7.1 g13%
Fat3.6 g7%
Carbs83.3 g26%
Sugars40.5 g41%
Fiber4.8 g19%
Calcium452 mg65%
Iron10.7 mg89%
Potassium190 mg5%
Sodium667 mg33%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477742
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