Log

Cheese

FRESH SPINACH CONQUESO, REAL CHEESE

Fresh Select, Inc. Per 100 g · Label

62 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

62
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 1 additives
  • MILKIngredients
  • MONTEREY JACK CHEESEIngredients
  • AMERICAN CHEESEIngredients
  • CREAM CHEESEIngredients
  • ONIONSIngredients
  • SPINACHIngredients
  • TOMATOESIngredients
  • AGAVEIngredients
  • GARLICIngredients
  • SEA SALTIngredients
  • SPICES.Ingredients
Ingredient text

MILK, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, SALT, ENZYMES), AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED NONFAT MILK, CHEESE CULTURE, SALT, XANTHAN GUM), ONIONS, SPINACH, TOMATOES, AGAVE, GARLIC, SEA SALT, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Select, Inc. · USDA FoodData Central ·

Serving 28g · Package – Medium energy density
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62 points among 18,106 in Cheese

Where the calories come from 214kcal

Carbs 13%Protein 20%Fat 67%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein10.7 g19%
Fat16.1 g30%
Carbs7.1 g2%
Sugars3.6 g4%
Fiber0 g0%
Calcium107 mg15%
Iron0.4 mg3%
Potassium143 mg4%
Sodium607 mg30%
Cholesterol54 mg18%
Saturated fatty acids8.9 g60%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477625
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