Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PROTEIN RICH NUTRITION BAR, PROTEIN RICH

Weider Health and Fitness Per 100 g · Label

35 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesFerrous Fumarate · Copper Gluconate
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 10.3mg86% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 429mg61% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 33 items · 2 additives
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • PEANUT BUTTERIngredients
  • CORN SYRUPIngredients
  • CAROB COATING [SUGARIngredients
  • PALM KERNEL AND PALM OILIngredients
  • CAROB POWDERIngredients
  • WHEY POWDERIngredients
  • MILKIngredients
  • NONFAT DRY MILKIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • NATURAL FLAVOR]Ingredients
  • SOY PROTEIN ISOLATEIngredients
  • PEANUT FLOURIngredients
  • NONFAT DRY MILKIngredients
  • BROWN SUGARIngredients
  • RICE FLOURIngredients
  • CONTAINS LESS THAN 2% OF CALCIUM CASEINATEIngredients
  • CALCIUM PHOSPHATEIngredients
  • MAGNESIUM PHOSPHATEIngredients
  • DEXTROSEIngredients
  • NATURAL FLAVORSIngredients
  • VITAMIN CIngredients
  • FERROUS FUMARATEIngredients
  • VITAMIN AIngredients
  • NIACINAMIDEIngredients
  • CALCIUM D-PANTOTHENATEIngredients
  • VITAMIN B12Ingredients
  • COPPER GLUCONATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • AND BIOTIN.Ingredients
Ingredient text

HIGH FRUCTOSE CORN SYRUP, PEANUT BUTTER (ROASTED PEANUTS, SALT), CORN SYRUP, CAROB COATING [SUGAR, PALM KERNEL AND PALM OIL, CAROB POWDER, WHEY POWDER, MILK, NONFAT DRY MILK, SOY LECITHIN (AS AN EMULSIFIER), SALT, NATURAL FLAVOR], SOY PROTEIN ISOLATE, PEANUT FLOUR, NONFAT DRY MILK, BROWN SUGAR, RICE FLOUR, CONTAINS LESS THAN 2% OF CALCIUM CASEINATE, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DEXTROSE, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), FERROUS FUMARATE, VITAMIN A (RETINYL PALMITATE), NIACINAMIDE, CALCIUM D-PANTOTHENATE, VITAMIN B12 (CYANOCOBALAMIN), COPPER GLUCONATE, THIAMIN MONONITRATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, AND BIOTIN.

If you keep eating it
Source · Maker · Label

Maker and label · Weider Health and Fitness · USDA FoodData Central ·

Serving 35g · Package – High energy density
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35 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 400kcal

Carbs 51%Protein 17%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein17.1 g31%
Fat14.3 g26%
Carbs51.4 g16%
Sugars40 g40%
Fiber2.9 g12%
Calcium429 mg61%
Iron10.3 mg86%
Potassium400 mg11%
Sodium171 mg9%
Cholesterol0 mg0%
Saturated fatty acids5.7 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477412
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