76 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1 sugar cube · 1 cheese slice
One serving (312 g) = 3 sugar cubes · 3.1 cheese slices · 1.5 bowls of rice
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
- TOMATOESIngredients
- EGGPLANTIngredients
- MOZZARELLA CHEESEIngredients
- BREADCRUMBSIngredients
- SOY OILIngredients
- WATERIngredients
- EGGIngredients
- WHEAT FLOURIngredients
- ONIONSIngredients
- IMPORTED ROMANO CHEESEIngredients
- GARLICIngredients
- PARMESAN CHEESEIngredients
- SPICESIngredients
- OLIVE OILIngredients
- SALT.Ingredients
Ingredient text
TOMATOES (TOMATOES, SALT), EGGPLANT, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, SOYBEAN OIL [AS A PROCESSING AID], YEAST, SPICE, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, PAPRIKA), SOY OIL, WATER, EGG, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), GARLIC, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, OLIVE OIL, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Michael Angelo's Gourmet Foods, Inc · USDA FoodData Central ·
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76 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 147kcal
Carbs 25%Protein 14%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2477365