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Frozen Dinners & Entrees

EGGPLANT PARMIGIANA

Michael Angelo's Gourmet Foods, Inc Per 100 g · Label

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (312 g) = 3 sugar cubes · 3.1 cheese slices · 1.5 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • TOMATOESIngredients
  • EGGPLANTIngredients
  • MOZZARELLA CHEESEIngredients
  • BREADCRUMBSIngredients
  • SOY OILIngredients
  • WATERIngredients
  • EGGIngredients
  • WHEAT FLOURIngredients
  • ONIONSIngredients
  • IMPORTED ROMANO CHEESEIngredients
  • GARLICIngredients
  • PARMESAN CHEESEIngredients
  • SPICESIngredients
  • OLIVE OILIngredients
  • SALT.Ingredients
Ingredient text

TOMATOES (TOMATOES, SALT), EGGPLANT, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, SOYBEAN OIL [AS A PROCESSING AID], YEAST, SPICE, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, PAPRIKA), SOY OIL, WATER, EGG, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), GARLIC, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, OLIVE OIL, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Michael Angelo's Gourmet Foods, Inc · USDA FoodData Central ·

Serving 312g · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 147kcal

Carbs 25%Protein 14%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy147 kcal7%
Protein5.5 g10%
Fat10.3 g19%
Carbs9.3 g3%
Sugars2.9 g3%
Fiber1.6 g6%
Calcium127 mg18%
Iron0.6 mg5%
Potassium200 mg6%
Sodium295 mg15%
Cholesterol30 mg10%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2477365
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