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Frozen Dinners & Entrees

CHICKEN PARMESAN WITH CLASSIC MARINARA SAUCE

Flagship Food Group North America LLC Per 100 g · Label

35 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Sodium Benzoate · · · ·
  3. 38 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 38 items · 6 additives
  • CHICKEN INGREDIENTS: CONTAINS UP TO 28.1% OF A SOLUTION OF WATERIngredients
  • SUGARIngredients
  • SALTIngredients
  • SODIUM PHOSPHATESIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • SPICEIngredients
  • YEAST EXTRACTIngredients
  • CARRAGEENANIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • MALTODEXTRINIngredients
  • SUNFLOWER LECITHINIngredients
  • GUM ARABIC. BATTERED AND BREADED WITH: WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • SALTIngredients
  • MODIFIED FOOD STARCHIngredients
  • YELLOW CORN FLOURIngredients
  • LEAVENINGIngredients
  • WHEATIngredients
  • GLUTENIngredients
  • SPICEIngredients
  • GUM ARABICIngredients
  • NATURAL FLAVORSIngredients
  • AND EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL. MARINARA SAUCE INGREDIENTS: TOMATOES IN JUICEIngredients
  • WATERIngredients
  • TOMATO PASTEIngredients
  • ONIONIngredients
  • SUGARIngredients
  • PARMESAN CHEESEIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • OLIVE OILIngredients
  • GARLIC POWDERIngredients
  • SPICESIngredients
  • ONION POWDERIngredients
  • XANTHAN GUMIngredients
  • CITRIC ACIDIngredients
  • SODIUM BENZOATE .Ingredients
Ingredient text

CHICKEN INGREDIENTS: CONTAINS UP TO 28.1% OF A SOLUTION OF WATER, SUGAR, SALT, SODIUM PHOSPHATES, MODIFIED TAPIOCA STARCH, SPICE, YEAST EXTRACT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, SUNFLOWER LECITHIN, GUM ARABIC. BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, SUGAR, SALT, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT, GLUTEN, SPICE, GUM ARABIC, NATURAL FLAVORS, AND EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL. MARINARA SAUCE INGREDIENTS: TOMATOES IN JUICE, WATER, TOMATO PASTE, ONION, SUGAR, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, OLIVE OIL, GARLIC POWDER, SPICES, ONION POWDER, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Flagship Food Group North America LLC · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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35 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 168kcal

Carbs 36%Protein 26%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy168 kcal8%
Protein10.6 g19%
Fat7.1 g13%
Carbs15 g5%
Sugars4.4 g4%
Fiber1.8 g7%
Calcium19 mg3%
Iron0 mg0%
Potassium194 mg6%
Sodium531 mg27%
Cholesterol31 mg10%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2476881
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