Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

VEGETABLE, CHEESE & CHEDDAR CRACKER TRAY WITH RANCH DIP

Country Fresh Inc. Per 100 g · Label

31 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

31
  • −11Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · Annatto Extract · · Locust Bean Gum ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 182mg하루 권장의 26%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 6 additives
  • CELERYIngredients
  • RANCH DRESSINGIngredients
  • COLBY-JACK CHEESEIngredients
  • CARROTIngredients
  • BROCCOLIIngredients
  • CHEDDAR CRACKERS .Ingredients
Ingredient text

CELERY, RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], SALT, DISTILLED VINEGAR, SUGAR, DRIED GARLIC, DRIED ONION, DEXTROSE, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM, NATURAL FLAVORS), COLBY-JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, ANNATTO [VEGETABLE COLOR]), CARROT, BROCCOLI, CHEDDAR CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, 2% OR LESS OF SALT, AGED CHEDDAR CHEESE, SUGAR, BAKING SODA, MONOCALCIUM PHOSPHATE, ANNATTO EXTRACT [COLOR], YEAST, SPICES).

If you keep eating it
Source · Maker · Label

Maker and label · Country Fresh Inc. · USDA FoodData Central ·

Serving 88g · Package – Medium energy density
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31 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 216kcal

Carbs 17%Protein 12%Fat 71%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy216 kcal11%
Protein6.8 g12%
Fat17 g31%
Carbs9.1 g3%
Sugars2.3 g2%
Fiber1.1 g4%
Calcium182 mg26%
Iron0.8 mg7%
Potassium193 mg6%
Sodium420 mg21%
Cholesterol28 mg9%
Saturated fatty acids5.1 g34%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2476687
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