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PRETZEL & NUT POPCORN BOWL, PRETZEL & NUT

Wal-Mart Stores, Inc. Per 100 g · Label

35 points among 8,482 in Other Snacks

Heavily processed.

35
  • −19Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · · Titanium Dioxide
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 4 additives
  • DRIZZLED GLAZED CORNIngredients
  • MICRO MINI TWIST PRETZELSIngredients
  • SALTED DRY ROASTED ALMONDSIngredients
  • CHOCOLATE FLAVORED PEANUTS .Ingredients
Ingredient text

DRIZZLED GLAZED CORN (GLAZED CORN [SUGAR, CORN SYRUP, POPCORN, SOYBEAN OIL, SOY LECITHIN, SALT, NATURAL & ARTIFICIAL FLAVOR, BAKING SODA, CARAMEL COLOR], CHOCOLATEY COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER {PROCESSED WITH ALKALI}, NONFAT DRY MILK, WHEY, SOY LECITHIN {AN EMULSIFIER}, SALT, NATURAL AND ARTIFICIAL FLAVOR] WHITE CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN {EMULSIFIER}, DISTILLED MONOGLYCERIDES, VANILLA EXTRACT]), MICRO MINI TWIST PRETZELS (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE]), SALTED DRY ROASTED ALMONDS (ALMONDS, SALT), CHOCOLATE FLAVORED PEANUTS (CHOCOLATEY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY, SOY LECITHIN {AN EMULSIFIER}, VANILLIN {AN ARTIFICIAL FLAVORING}], PEANUTS, POWDERED SUGAR, CORNSTARCH, MILK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE DRY MILK, MILK FAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT]).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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35 points among 8,482 in Other Snacks

Where the calories come from 433kcal

Carbs 59%Protein 6%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein6.7 g12%
Fat16.7 g31%
Carbs63.3 g20%
Sugars40 g40%
Fiber3.3 g13%
Calcium67 mg10%
Iron2.4 mg20%
Sodium367 mg18%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2476236
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