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INSTANT OATMEAL, PEACHES & CREAM

Name: INSTANT OATMEAL, PEACHES & CREAM
Brand: The Kroger Co.
SKU: US-FDC-2475798

Cereal

The Kroger Co. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Calcium StearateTextureNot set
Titanium DioxideColorNot set
Sodium CaseinateTextureNot set
Not set
Not set

22 ingredients

ROLLED OATS, SUGAR, FLAVORED FRUIT PIECES (DEHYDRATED APPLES, ARTIFICIAL FLAVOR, CITRIC ACID, ANNATTO [FOR COLOR], CALCIUM STEARATE [FLOW AGENT], SODIUM SULFITE [TO PROMOTE COLOR RETENTION]), CORN SYRUP SOLIDS, PALM OIL, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, NONFAT MILK, CITRIC ACID, MONO- AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, RIBOFLAVIN, TITANIUM DIOXIDE (FOR COLOR), THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.

One serving (37 g) = 4.3 sugar cubes

31 points among 8,215 in Cereal

Heavily processed.

31

Highly processed

−11Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −69 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additivesSodium Caseinate · · Calcium Stearate · · Titanium Dioxide
22 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy378kcal19% · 1.3 bowls of riceSugars35.1g35% · 12 sugar cubesSaturated fatty acids1.4g9%Sodium378mg19%

Where the calories come from 378kcal

Carbs 80%Protein 8%Fat 12%

Items	Amount	% of daily	Category median	Difference
Energy	378 kcal	19%	–	–
Protein	8.1 g	15%	–	–
Fat	5.4 g	10%	–	–
Carbs	78.4 g	24%	–	–
Sugars	35.1 g	35%	–	–
Fiber	5.4 g	22%	–	–
Calcium	405 mg	58%	–	–
Iron	10.8 mg	90%	–	–
Potassium	243 mg	7%	–	–
Sodium	378 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.4 g	9%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 10.8mg90% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 405mg58% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 22 items · 5 additives

ROLLED OATSIngredients
SUGARIngredients
FLAVORED FRUIT PIECESIngredients
CORN SYRUP SOLIDSIngredients
PALM OILIngredients
SALTIngredients
CALCIUM CARBONATEIngredients
NATURAL AND ARTIFICIAL FLAVORSIngredients
SODIUM CASEINATEIngredients
DIPOTASSIUM PHOSPHATEIngredients
NONFAT MILKIngredients
CITRIC ACIDIngredients
MONO- AND DIGLYCERIDESIngredients
SODIUM ALUMINOSILICATEIngredients
FERRIC ORTHOPHOSPHATEIngredients
VITAMIN A PALMITATEIngredients
NIACINAMIDEIngredients
RIBOFLAVINIngredients
TITANIUM DIOXIDEIngredients
THIAMINE MONONITRATEIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
FOLIC ACID.Ingredients

Ingredient text

ROLLED OATS, SUGAR, FLAVORED FRUIT PIECES (DEHYDRATED APPLES, ARTIFICIAL FLAVOR, CITRIC ACID, ANNATTO [FOR COLOR], CALCIUM STEARATE [FLOW AGENT], SODIUM SULFITE [TO PROMOTE COLOR RETENTION]), CORN SYRUP SOLIDS, PALM OIL, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, NONFAT MILK, CITRIC ACID, MONO- AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, RIBOFLAVIN, TITANIUM DIOXIDE (FOR COLOR), THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central · 2023-02-16

Serving 37g · Package – High energy density

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