Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CAJUN CASHEWS

Pathway Valley Snacks, LLC Per 100 g · Label

68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium·Sugars.

68
  • −14Nutrition
  • 0Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesYeast Extract ·
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (30 g) = 0.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.3mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 2 additives
  • CASHEWSIngredients
  • CAJUN SEASONINGIngredients
  • PEANUT AND/OR COTTONSEED OIL.Ingredients
Ingredient text

CASHEWS, CAJUN SEASONING (SALT, SPICES (SPICE EXTRACTIVES, PAPRIKA POWDER, GARLIC POWDER, ONION POWDER, MODIFIED FOOD STARCH, YEAST EXTRACT, CARRAGEENAN)), PEANUT AND/OR COTTONSEED OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Pathway Valley Snacks, LLC · USDA FoodData Central ·

Serving 30g · Package – High energy density
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68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 567kcal

Carbs 20%Protein 11%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein16.7 g30%
Fat46.7 g86%
Carbs30 g9%
Sugars6.7 g7%
Fiber3.3 g13%
Calcium40 mg6%
Iron6.3 mg53%
Potassium615 mg18%
Sodium267 mg13%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2475628
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