Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

MOUNTAIN TRAIL MIX

Lunds Inc Per 100 g · Label

70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

70
  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCarnauba Wax
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (30 g) = 3.3 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 1 additives
  • MILK CHOCOLATE GEMSIngredients
  • DRY ROASTED PEANUTSIngredients
  • DRY ROASTED ALMONDSIngredients
  • RAISINS COATED WITH SUNFLOWER OIL.Ingredients
Ingredient text

MILK CHOCOLATE GEMS (MILK CHOCOLATE [CANE SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, NATURAL VANILLA], CANE SUGAR, LESS THAN 1% OF TAPIOCA SYRUP, GUM ARABIC, COLORING [VEGETABLE JUICE, SPIRULINA EXTRACT, TURMERIC OLEORESIN], CARNAUBA WAX), DRY ROASTED PEANUTS, DRY ROASTED ALMONDS, RAISINS COATED WITH SUNFLOWER OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Lunds Inc · USDA FoodData Central ·

Serving 30g · Package – High energy density
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70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 533kcal

Carbs 35%Protein 10%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein13.3 g24%
Fat33.3 g62%
Carbs46.7 g14%
Sugars33.3 g33%
Fiber6.7 g27%
Calcium100 mg14%
Iron2.3 mg19%
Potassium533 mg15%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2475627
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