Log

Cheese

BLEND OF COLBY & MONTEREY JACK CHEESE SNACK STICKS, COLBY JACK

Schnuck Markets, Inc. Per 100 g · Label

84 points among 18,106 in Cheese

2 ingredients.
COLBY CHEESE and MONTEREY JACK CHEESE ..

84
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 695mg하루 권장의 99%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 23.8g하루 권장의 43%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • COLBY CHEESEIngredients
  • MONTEREY JACK CHEESE .Ingredients
Ingredient text

COLBY CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).

If you keep eating it
Source · Maker · Label

Maker and label · Schnuck Markets, Inc. · USDA FoodData Central ·

Serving 21g · Package – High energy density
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84 points among 18,106 in Cheese

Where the calories come from 381kcal

Carbs 5%Protein 23%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy381 kcal19%
Protein23.8 g43%
Fat33.3 g62%
Carbs4.8 g1%
Sugars0 g0%
Fiber0 g0%
Calcium695 mg99%
Iron1 mg8%
Potassium95 mg3%
Sodium619 mg31%
Cholesterol95 mg32%
Saturated fatty acids16.7 g111%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2475115
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