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Cheese

What's in this?

LOWFAT COTTAGE CHEESE

Cheese

Schnuck Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Not set
  • Not set
  • Not set
  • Not set

10 ingredients

SKIM MILK, MILK, NONFAT DRY MILK, LACTOSE, SALT, CREAM, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS), VITAMIN A PALMITATE AND CHEESE CULTURES.

One serving (114 g) = 1.7 sugar cubes

67 points among 18,106 in Cheese

4 additives.
Sugars in the bottom half.

67

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · · ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 79kcal

Carbs 22%Protein 53%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Energy79 kcal4%
Protein10.5 g19%
Fat2.2 g4%
Carbs4.4 g1%
Sugars4.4 g4%
Fiber0 g0%
Calcium85 mg12%
Iron0 mg0%
Potassium137 mg4%
Sodium430 mg22%
Cholesterol13 mg4%
Saturated fatty acids1.3 g9%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 4 additives
  • SKIM MILKIngredients
  • MILKIngredients
  • NONFAT DRY MILKIngredients
  • LACTOSEIngredients
  • SALTIngredients
  • CREAMIngredients
  • STABILIZERIngredients
  • CITRIC ACIDIngredients
  • CARBON DIOXIDE AND POTASSIUM SORBATEIngredients
  • VITAMIN A PALMITATE AND CHEESE CULTURES.Ingredients
Ingredient text

SKIM MILK, MILK, NONFAT DRY MILK, LACTOSE, SALT, CREAM, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS), VITAMIN A PALMITATE AND CHEESE CULTURES.

If you keep eating it
Source · Maker · Label

Maker and label · Schnuck Markets, Inc. · USDA FoodData Central ·

Serving 114g · Package – Low energy density
More

67 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2475112
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